Blog

Tennis has been shaped by some of the most remarkable female athletes in history. From thrilling Grand Slam victories to iconic rivalries, female tennis players have made their mark on the sport in profound ways. They have built a legacy that continues to inspire new generations of athletes around the globe. These incredible women not […]

Grand Slam tournaments stand at the pinnacle of tennis achievements. These four prestigious events — the Australian Open, French Open, Wimbledon, and the US Open — represent the highest level of competition in the sport. Winning even one Grand Slam title is a dream for many players, but some have gone above and beyond, collecting […]

Stamina is the unsung hero that can make or break a player’s performance. While talent and technique are crucial, the ability to maintain peak performance throughout long, grueling matches often determines the outcome. Endurance is the key to staying competitive, and building it requires a dedicated and structured approach. So, how do you build stamina […]

Tennis isn’t just a game; it’s a test of endurance, power, and strategy. Known for its physical and mental intensity, tennis demands more from players than many realize. But just how hard is tennis? This question often arises for those new to the sport or considering picking up a racket for the first time.  Let’s […]

Every tennis player knows that skill and practice are crucial for success. But did you know that what you eat before a match can be just as important? Proper nutrition for athletes enhances performance, boosts energy, and improves focus. In this guide, we’ll explore the tennis player diet, and what to eat before a tennis […]

Tennis is a sport that has fascinated and challenged enthusiasts for generations. Its blend of physical agility, mental strategy, and competitive spirit creates a captivating experience for both players and spectators. However, the details of the scoring system can be confusing, especially for those new to the game. Understanding how tennis scores are calculated is […]

Feeling that sharp twinge in your elbow every time you play tennis? You might be experiencing tennis elbow, one of the common sports injuries that affect players and those who use their forearm muscles repetitively. The pain and inflammation are felt on the outside area of the elbow.  In this article, we will discuss tennis […]

If you love tennis, mark your calendars for the exciting French Open Tennis Tournament 2024, which will take place from May 26th to June 9th, 2024. Prepare for two weeks of heated matches as elite players compete on the clay courts of Roland Garros Stadium in Paris, France. French Open Tennis Dates and Location The […]

As we dive into the thrilling events of the 2024 Dubai Tennis Championships, prepare to enter the world of peak athleticism and thrilling showdowns. It’s an exciting journey through a showcase of elite competition, spectacular rallies, and winning moments that characterize this prestigious championship. Come along as we review this year’s championship highlights, focusing on […]

Tennis is more than a pleasant activity for your child; it also teaches vital life skills and promotes physical well-being. Tennis 360, Dubai’s leading tennis academy for children, believes in the transforming potential of tennis classes for kids. Join us as we explore the numerous benefits and delights that tennis may bring into your child’s […]

Do you get frustrated losing a tennis match? Do you feel like your opponents always seem one step ahead? Developing a strong tennis match strategy and having a tactical plan can make that critical difference in competitive play. Whether you participate in club leagues or local tournaments or just want to beat your friends, using […]

When it comes to tennis excellence, a few names stand out. From their unrivalled skill to their absolute dominance on the court, these sportspeople have earned their position among the best. Their impact transcends generations, motivating other aspiring players to strive for perfection and make their imprint on the sport. Join us in honouring the […]

Have you ever wanted to try mixed doubles tennis but weren’t sure where to start? Playing tennis with a mixed doubles partner can be challenging yet extremely fun and rewarding! Whether you’re a beginner or a seasoned player, understanding the mixed doubles tennis rules and strategies is key to leveling up your game. This comprehensive […]

Have you ever wondered why tennis is played on grass, clay, and hard courts? The type of surface can greatly impact how the game is played. This blog post will examine different tennis court surfaces and explore how each affects shots, movement, and strategy. Whether you’re a recreational player or an aspiring pro, understanding the contrasts […]

Tennis is a sport that requires precision, power, and speed. With the right tennis ball equipment, you can maximize your performance on the court. But with so many options on the market, how do you choose what’s best for your game? This blog post will provide a comprehensive guide to finding your ideal tennis gear.  […]